Glowga Yoga Classes — Feel Good, Shape Up & Glow

Glowga classes are designed to support your body from the inside out — helping you feel stronger, calmer and more radiant over time.

Yoga ay Berkswell Reading Rooms
Hatha yoga Flow – all levels

Hatha Flow Yoga – All Levels

Every Wednesday

9:15am – 10:15am

Berkswell Reading Rooms

£8 drop-in or £28 for 4 classes

A welcoming yoga class for everyone, whether you’re completely new to yoga or have been practising for years. Build strength, improve balance and flexibility, and find your glow!

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Glow Flow

A feel-good yoga flow focused on strength, mobility and circulation.

Perfect if you want to:

  • tone and shape your body
  • boost energy
  • support glowing skin
  • feel confident in movement
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Glow & Slow

Gentle, calming sessions designed to reduce stress and support rest.

Perfect if you want to:

  • calm your nervous system
  • improve sleep
  • reduce puffiness & tension
  • support skin health
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1-to-1 Glowga Sessions

Personalised yoga sessions tailored to your body, lifestyle and goals.

We focus on:

  • movement that feels good
  • breathwork for stress & glow
  • building habits that last
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A woman in activewear sitting in a yoga pose indoors, with a focus on wellness and mindfulness.

YOGA FOR GLOWING SKIN PAGE

Yoga for Glowing Skin — The Glowga Method

Certain yoga poses and breathing techniques support:

  • blood circulation
  • lymphatic drainage
  • digestion
  • stress reduction

All of these play a huge role in how your skin looks and feels.

At Glowga, I teach yoga practices that help:

  • reduce puffiness
  • support natural radiance
  • calm stress-related breakouts
  • promote that healthy, rested glow

Yoga is skincare for your nervous system — and your skin knows it.

Wellness-inspired image representing self-care, balance and glowing from within.